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Alongside today's announcement of the new Forerunner 945 LTE, Garmin has also refreshed its least expensive running watch – the Forerunner 55. This sentry is aimed at folks that don't need all the fancier features of a higher-end Forerunner 245, 745, or 945 serial – merely notwithstanding want the core of the run tracking. Of grade, as each successive series comes out, these then-called basic running watches get more than and more than features that ultimately make them far more than feature-capable than the last iteration of the mid-range watches.

The Forerunner 55 has gained the majority of the features that came to the FR245 last fourth dimension around, including running rail style (for perfect GPS lines at the track), daily suggested workouts, women's wellness tracking, PacePro (this is huge), Recovery Fourth dimension, at present full Connect IQ support, and plenty more. Seriously, it's almost a mini-FR245 at present. Except $100 cheaper. Truthful, the FR245 does accept a scattering of performance-oriented features, but very few unique ones remain at this indicate.

I've been using the Precursor 55 for a number of weeks now on workouts and 24×7 wear. Additionally, my married woman has also used the FR55 on a number of her workouts too. Then I've got a pretty skilful experience on how well the FR55 works, and where its quirks are.

Note that for this review I'thousand using a media loaner from Garmin. Once this review is done, I'll get it boxed back up and sent dorsum to them. After which I'll likely get out and buy my own for time to come use. If you found this review useful, you lot tin can utilize the links at the bottom, or consider becoming a DCR Supporter which makes the site advertizement-free, while also getting access to a mostly weekly video series backside the scenes of the DCR Cave. And of course, it makes you awesome.

With that, let's go into it.

What'south New:

While all the attention today is on the new LTE capabilities of the just-launched FR945 LTE, the real attention should exist on the FR55 and the slate of new features it gets. None of these are 'new' to Garmin, but rather, new to this toll point. For runners, getting PacePro and Track Run fashion specifically are huge. Permit alone the Recovery Time and Daily Suggested Workouts. It's impressive.

Here's the full bulleted listing of changes:

– Added PacePro (dynamic form-based pacing for races)
– Added Daily Suggested Workouts (basically gives y'all custom running workouts each solar day based on grooming/recovery)
– Added Rails manner (makes perfect track workout GPS maps, besides as perfect distance/pacing)
– Added Virtual Run way (used on treadmills, to broadcast your pace/heart rate via Bluetooth & ANT+)
– Added Finish Time Estimator (predicts finish for a given distance)
– Added Predicated Race Times (shows 5K/10K/One-half-marathon/Marathon times based on functioning)
– Added Women'south Health Tracking (allows on-watch entry/tracking for menstrual cycle and pregnancy)
– Added Recovery Time (hours)
– Added more sport modes including pool swimming and HIIT
– Added Connect IQ support for information fields, widgets, and apps (previously but had CIQ watch faces)
– Added 24×7 respiration rate tracking and widget (outside of workouts)
– Added customizable lap banners
– Added customizable auto suspension thresholds
– Switched to widget glances, versus full size widgets (now matching other Garmin watches)
– Increased standby battery life from i to 2 weeks in smartwatch mode
– Increased GPS bombardment life from 13 hours to 20 hours
– Increased from 3 information fields to 4 information fields per page, plus two more custom pages (and you tin customize defaults)
– No more 45/45S dissever-size differentiator, just one size (42mm with the same 26mm screen).
– Price remains same at $199USD

There's so many big-ticket items in here. PacePro and Rail Mode are huge for many runners, merely things like Connect IQ data fields means you tin can use this with Stryd for example, for running ability. And and so beyond that, every day I utilise the watch I find all sorts of tiny little features that have changed, things that were rolled downwards from the FR245, merely likewise from the FR745/945 likewise. Mostly minor carte du jour option blazon stuff, but for someone out there, this will be *THE* characteristic that pushes them over the edge. For others, they won't care. I'm certain there'due south plenty more I oasis't establish or realized yet, so I'll add them to a higher place equally I spot them.

Annotation the FR55 is available in black, white, or aqua. Every bit you've probably deduced past now, the version y'all see in this review is aqua. And yep, this vi'2" very male frame has been rockin' that in public the last few weeks. Await, after wearing that small purple Lily watch, information technology's gonna be difficult to stage me.

With that, let's start using it.

The Basics:

To begin, the FR55 differs from something similar the Venu or Vivoactive series in that information technology'south got plenty of buttons, as opposed to a touchscreen. There's no touchscreen here – and bluntly, I'g totally good with that. Easier admission to quickly iterate through menus or options while on the run. At that place'southward two buttons on the right, and 3 more on the left. They practise as they're labeled, assuasive y'all to ostend/escape/up/downward/light easily.

That said, if I were to have ane complaint nearly the Forerunner 55 it'southward that the display is feeling a scrap anile these days. Sure, by itself you probably wouldn't notice, simply when you're testing adjacent the Forerunner 745 or 945LTE, you tin can easily come across the pixilation on the numbers, and it just feels like it'southward one iteration overdue for a refresh. The smaller digits merely feel 1990's. I go that Garmin makes the merchandise-off here in bringing this cost point lower by using cheaper displays, but it's time Garmin, information technology'south time.

Still, despite my disappointment with the screen, the watch functions perfectly fine and viewable as a sport scout, even if a bear on irksome in occasional non-time-sensitive places (like the last saving of a run). There's never any bug with readability or clarity, considering they aren't having to brand brightness tradeoffs here to save battery ability. Likewise, the screen is always-on, all the fourth dimension. Again, no battery tradeoffs to make.

When information technology comes to sentry faces, you can tweak a number of the stock watch faces on the unit itself, customizing some of the data on the screen. Or, you tin simply download any of the gazillions of picket faces from Garmin Connect IQ (their app platform), all of which are gratis.

Or, you can even customize a sentry-face with your own photos of friends or kittens or whatever the instance may be. Your choice.

While the Precursor 45 had Connect IQ watch face back up, the Forerunner 55 extends that to other Connect IQ app types, including data fields, apps, and widgets. In fact, later in the sport department I hook up the Stryd running power meter Connect IQ data field to evidence that. Note that if you're reading this today, information technology can sometimes take a bit of fourth dimension (days to weeks) for developers to validate their apps are valid on a given sentinel. This is one area where Garmin actually needs to re-think how this works (for all watches), as many times developers don't come dorsum and check-off new watches equally compatible, even if they're entirely compatible and it'southward just a pocket-size model-name shift. Just in the same style Apple tree doesn't require app developers re-validate apps are compatible for every new telephone the day its released – instead, it's based on the underlying markers.

In any result, geekiness aside, let'due south talk some of the basics of information tracking. First up is that every bit we scroll down in the menus nosotros've got widgets – or rather, widget glances. These are smaller glanceable snippets than the total size widgets in the by. And and then if you lot want more than information you can tap into them to expand them.

If we crack open the steps tracked one for example, we'll see that the user interface is changed – now matching that of the recently released Garmin Venu 2/2S, which is a much cleaner and more stylized await. You can tap to see details like steps over the last week (altitude or straight steps):

So all of this data is of form synced to Garmin Connect via your phone (or, calculator if you lot plug information technology in). So on Garmin Connect Mobile (that'southward the telephone app) yous'll go the same data, just yous can slice and dice it a gazillion ways, looking at more the analytics side of it.

The majority of the default widgets are health and fettle related, including areas like torso bombardment, heart rate, and your daily workouts. All of them have been revamped. Hither'south the middle rate i, first showing me my current heart rate, and tendency over the terminal iv hours. And so I can tap to see my resting heart rate trends over the concluding 7 days. Note this is not your sleeping resting 60 minutes (that's carve up), but your awake resting heart rate.

Meanwhile, Trunk Battery helps rails your energy levels throughout the day, plotted against stress as well if you want. Think of this like old-schoolhouse Street Fighter style energy. As you sleep or relax on a couch, your free energy levels go up. But as you do thinks similar conditioning or a stressful presentation, they go down. Generally it takes a week or two for this to stabilize after you lot first commencement wearing the watch, but I find it a fairly skilful proxy in most cases. Places where information technology ordinarily goes a bit askew are if you pull an all-nighter, or other 'WTF' type moments.

And again, all of this is trackable on Garmin Connect Mobile also:

All of these heart rate driven functions use the Garmin Elevate V3 heart rate sensor on the bottom. This isn't quite the newest sensor that was recently launched on the Venu 2/2S (and the FR945LTE), but is still a perfectly fine sensor. Garmin doesn't enable PulseOx on the FR55, and so you won't get blood oxygen levels with this watch, though, at the moment I'm not sure that'south a huge loss. In any example, yous tin can see the green LED'south beneath, which smooth into your pare and then measure your heart rate:

The optical sensor is on 24×7 to measure and record your resting heart rate. Then in conditioning mode more power is supplied to information technology, to handle the challenges of tracking your torso bouncing around. We'll go into that later on in the review.

From a sleep tracking standpoint, the FR55 will track your sleep at night without any push-pushing. It simply does it automatically. Note that no Garmin devices track naps all the same. Now yous'll become credit for those naps in Body Battery, merely non in sleep tracking. Also of annotation is that the FR55 doesn't accept whatsoever on-device sleep widget. For those curious, I checked with Garmin and behind the scenes the device is using the older non-Firstbeat algorithms for slumber. Again, for nigh people that won't accept whatsoever meaningful impact one way or the other, however, the lack of an on-device slumber widget to check your slumber is a bummer (and something Polar has at this price point). Otherwise, you lot simply demand to crevice open the Garmin Connect Mobile app:

One widget non shown by default, simply that is tracked past default is respiration rate, or your animate charge per unit. Over the last year some people have used this as a leading indicator for whether or not you may be getting ill. There's fair show to support that (be it COVID or otherwise). Like many metrics, information technology'southward something you can employ to exercise further earthworks, but don't consider it the just information indicate. This is shown both equally a widget on the watch (if you enable it), but as well on Garmin Connect mobile as well.

Shifting away from health and fitness widgets, in that location is the ability to see smartphone notifications (besides as agenda appoints, which I bear witness in the gallery upwards earlier). For smartphone notifications y'all can simply read the contents of them and dismiss them, there isn't the ability to blazon out a response (textual or verbally). You can also iterate through ones you may take missed too.

Y'all tin disable this, or limit it to non-workout times if you'd similar. The feature utilizes your existing smartphone notification settings, so however you have those set for your phone itself, will bear through hither.

Finally, from a battery standpoint, the FR55 claims ii weeks of bombardment life in standby mode. In doing some coincidental observations of daily battery fire (with roughly an hour each day of GPS time), I'one thousand non getting anything unexpected there. Simply I haven't done a super-deep dive into exact battery specifics for smartwatch mode. Still, within the sport department I dive more into the battery specs for GPS-on time, and how those hold upwardly bombardment-wise, using actual data from the workout files themselves.

With that, let's dive deeper into the sports usage.

Sport Features:

As always, the reason you buy a Garmin watch over any of the more than full general-purpose watches is for sports usage. And the FR55 piles in a boatload of 'new' sport features. Or at least, new to this product line. Everything here has been seen elsewhere in Garmin's higher-up watches, but never at this price point. The principal new sport-specific features include:

– Added PacePro (dynamic course-based pacing for races)
– Added Daily Suggested Workouts (basically gives you lot custom running workouts each solar day based on training/recovery)
– Added Runway mode (makes perfect track workout GPS maps, besides as perfect altitude/pacing)
– Added Virtual Run fashion (used on treadmills, to circulate your stride/heart rate via Bluetooth & Emmet+)
– Added Stop Time Estimator (predicts end for a given distance)
– Added Race Fourth dimension Predictor (using by performance)
– Added Recovery Hours (looking at contempo workouts and other data)
– Added more sport modes including puddle swimming and HIIT
– Added Connect IQ Data Field Support (useful for apps like Stryd and others)

I'1000 going to talk through virtually of these in this section, plus simply regular sport mode usage. Aye, you lot can nevertheless just get for a run, or to the gym – and it tracks that normally just fine. Or, you can become fancy. Your choice.

To access the sport menu, only hit the height right push, which brings up a listing of sports:

In that location'southward roughly eighteen sports to cull from on the FR55, specifically: Run, Virtual Run, Treadmill, Track Run, Cycle, Walk, Bike Indoor, Cardio, Indoor Track, Walk Indoor, Pool Swim, Yoga, Elliptical, HIIT, Stair Stepper, Pilates, Breathwork, and Other. Other beingness the catch-all anything-bucket for things like Cow Tipping and Couch Surfing.

Once you choose a sport manner, if GPS-based, it'll start looking for GPS as well as ensuring your optical Hour sensor is all happy and reading.

It's here you can load up different training plans, workouts, and configure various run settings as well. Also, if you have whatever sensors paired, these will lite-upwards. From a sensor standpoint the FR55 is fairly basic, but it does support external Emmet+ & Bluetooth heart charge per unit sensors (such as a chest strap), as well equally ANT+ & Bluetooth Smart cycling cadence sensors, speed sensors, and combo speed/cadence sensors.

I tested this with an indoor trainer ride, allowing me to get cadence into the sentinel itself. There'southward no direct power meter support here, but you could technically utilise the aforementioned 3rd party Connect IQ power meter data field on the Forerunner 55 to pair up to a power meter if you wanted to – with the (minor, depending on your bespeak of view) caveats noted in the mail.

Note that you tin can enable broadcasting of your center rate, however, that's simply (even so, inexplicably) over Pismire+ if you utilize the normal 'Circulate HR' selection. That works perfectly fine for some apps, or a Peloton Bike – every bit they can support Pismire+. But if y'all're on iOS (such as an iPhone/iPad) and want to connect an app in that location for your Garmin HR, you lot won't exist able to practise information technology. At least non direct. Instead, you can scoot around that with the 'Virtual Run' profile, which will and so show the Hr over Bluetooth. Still, c'mon Garmin, information technology's 2021 – just brand this easy for people (Garmin says this is coming however). Below, you tin can see me using just the BT centre rate broadcast with Zwift, in cycling mode.

Though, if yous want to do a treadmill workout, so the Virtual run profile is indeed ideal, as it'll your broadcast pace/60 minutes/cadence to apps:

Now, if you want to load up a training plan/workout/PacePro plan, you'll agree the middle left button down. It's here you can do a one-off interval session (customizable on the scout itself), nether 'Intervals'. Y'all can customize the Interval elapsing based on distance, time, or lap push button (open), as well as the number of repeats and residuum duration/distance/lap, plus if you want to add together a warm-upwards or cool-downward.

In this same bill of fare yous tin load upwards a PacePro Plan, which allows you lot to pace a given race. This tin can be done on a specific race grade, which then accounts for the terrain. The idea is that you tell Garmin your desired stop time/pace, and it figures out the best fashion to pace each mile/KM of that course. Yous tin can besides customize positive or negative splits appropriately, using Garmin Connect Mobile.

Later on that'southward done, you push information technology to the scout, and yous can load it up and get off and pace the race (or, just a training day):

And so there'due south Estimated End Time. This ane is super uncomplicated. You tell it how far you're gonna run, with some pre-defined quick-access options (or, yous can just use a custom distance), and information technology'll effigy out how much suffering you accept till you finish.

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Finally, on this never-catastrophe journeying of workout options, there's also Daily Suggested Workouts, for running. This will actually show the second you lot tap the Run card option, and give y'all a custom workout for the solar day:

These workouts are based on your recent grooming, equally well every bit recovery status. Generally speaking, it'll take a calendar week or two for this to stabilize, but even within that fourth dimension period information technology's pretty adept. Some workouts are more complex, and some are simple (similar, run X time at Y intensity).

In addition, y'all can too download plans from Garmin (also free) for various distances.

Ane minor point to mention is that the FR55 is clearly a run-focused lookout man, and thus doesn't have all the fancier strength and core type structured workouts with animated step-past-step instructions like the Venu or Vivoactive 4 series. Then if that'due south something you lot really want, then you'll need to probably look at that (or higher) lineup instead.

When information technology comes to data field/folio customization, this gets more flexibility than the FR45 did. You lot've now got up to 4 data fields per page, and upwardly to 4 customizable pages, plus the middle rate zone, conditioning, and fourth dimension information pages.

Y'all don't get quite every bit many fields as some of the higher-end watches, only you do become to choose from: Timer, Altitude, Pace, Speed, Calories, Heart Charge per unit, HR Zone, Average Hr, Lap Time, Lap Distance, Lap Step, Lap Speed, Average Pace, Average Speed, Cadence, Steps, Time of Day, and your Connect IQ Fields.

Note the fields exercise vary a bit based on sport, so the ones to a higher place are merely an example from the run information fields.

Also, because this section is already so long and we haven't fifty-fifty started running yet, annotation that there's auto-lap if you lot want it, which is configurable by altitude (not time). At that place's besides the new lap imprint customization, which means you can customize what'south shown on the lap imprint when you hit the lap button (or, information technology hits it). There'south also auto pause, which is off past default, but tin be enabled to automatically suspension the timer when you terminate. And, new to the FR55 south the power to customize this threshold as well (the FR45 didn't have that). Also, the GPS options are in here as well, where you lot can toggle betwixt the aforementioned GPS modes (GPS/GLONASS/GALILEO).

Now, in the event you lot've selected to do a Track Run (past selecting that in the sport profiles), a couple of quick notables. The Rails Run option is newish to Garmin, and came out late last summer, and has since been expanded at present to all of Garmin'south running-focused watches, with the FR55 being the terminal tier to become information technology. The main thing that the Rail Run contour does is brand perfectly accurate GPS tracks of your running effectually that oval. It does this starting time by learning the rail. The first fourth dimension you go to a new track, information technology'll take a couple of loops effectually the rail to learn information technology. Ensure that you're recording during this time. Personally, I then save the conditioning later on 2-3 laps, and showtime a new 1. Over again, just for the outset time I've gone to a given rails – information technology'll recollect that track from here on out.

Notation that you'll want to ensure the lane number matches the lane that you're running in. This is shown in the "Track Run" settings, and is because each lane is significantly different in length, especially over a longer workout.

Aside from pretty rails loops on Strava, it also gives you far more consequent pacing. This is because it knows exactly where you are on the track, and effectively snaps your pacing and distance to information technology. Note that on the FR55 (as compared to some of Garmin's college-end watches), in Track Mode it'll lock your lap step to :05 2nd increments. And so if you're pacing at 5:05/KM (or mile) and dull down always and then slightly, it won't show 5:06 or 5:07, it'll prove 5:10. Not a huge deal for many, just something to be aware of.

Some other benefit of rail style is that for the most office if you press the push button pretty close to the line, y'all'll end upward with perfect interval distances (e.g. 400m, 800m, 200m, etc). There are rare cases where information technology'southward not perfect (like showing 410m, and this is where I wish Garmin would accept the Wahoo RIVAL approach of being a bit more 'inclusive' and snapping annihilation +/-25m to the 100m mark (then 417m becomes 400m), since nobody ways to hit the lap button at 417m, they clearly just were late (or, the algorithm slightly off).

Once you're done with the conditioning, you'll meet that your GPS track is virtually perfect:

Now, for fun, here's what information technology looks similar on those first 2-3 calibration loops, you can see it's non quite perfect (though very close), and and then creeps in closer.

Changing topics slightly, the FR55 has the ability to do LiveTrack during a workout, which broadcasts your current position and previous track to friends and family. They'll receive an e-mail alert, which and then allows them to click on a link and follow your progress. Notation that this does require you to take your phone with you. Different the new FR945LTE, this doesn't take cellular capabilities built into it.

Ultimately, no affair whether you're doing a regular run or a track manner run, yous'll hopefully terminate the workout eventually. And when y'all do, yous'll get a scattering of data pages with overview information. Notation that you don't actually get a lot of data hither. For instance, the summary page is kinda disappointing:

It merely shows what yous see above plus cadence and calories. That's information technology. Also, for some reason it takes forever to load. Garmin is digging into why that'south happening to me.

Y'all can though tap to run across your HR zone breakout, and lap splits:

Of course, all of this data ends up on Garmin Connect Mobile (and the spider web too), and you get far more data there. Here's the summary from a contempo interval workout in the forest:

And and so this same information up on Garmin Connect Spider web too (for desktop access)

Farther, if you've connected Strava, MyFitnessPal, TrainingPeaks, or whatsoever other sites, all of those will receive a copy of your conditioning instantly as well.

Now, i terminal new feature is the recovery time. This is the first time we've seen recovery time on the everyman-stop Garmin sentinel, and it's the same algorithm equally seen on the higher-end watches. It substantially looks at the conditioning and a slew of other metrics to decide your recovery time. That fourth dimension is available immediately following a conditioning, as well as via the VO2Max/Functioning widget. Annotation that this is specifically 'Recovery time till the next difficult conditioning', not simply any ole' normal conditioning:

The i concluding thing I desire to bear on on in the sports department is Garmin's Incident Detection and Help features. Both features are safe-focused and take two slightly dissimilar purposes, and roughly build atop the LiveTrack features I mentioned before:

Incident Detection: This volition automatically find an incident while running/cycling (in a workout specifically), and notifies your predefined contacts with a text message and a LiveTrack link to see exactly where you are.

Safety Assistance: This allows you lot to, with i button, transport a predefined message to emergency contacts with your initial location, followed by a live tracking link. The principal scenario here being yous experience unsafe and want someone to be aware of that.

Both of these features depend on you lot having your phone with you. Since the Forerunner 55 doesn't have cellular in it, y'all need to be within range of your phone. Both features tin can be cancelled in the consequence they're triggered accidentally. And both features are prepare on Garmin Connect Mobile offset. It's here yous define emergency contacts.

In one case that's done, the crash detection will occur while cycling or running during a workout. Essentially, Garmin is looking for forrad speed, followed past a pregnant stopping accelerometer issue – and then critically – no further forward progress. Pregnant, if you were running along and jumped downwards a big ledge and kept running, that wouldn't trigger it, since you connected going. Whereas if yous were running, jumped off the ledge, and so face-planted, that would likely trigger it since you ceased making forward progress.

Annotation that Garmin isn't notifying emergency services with the FR55. Instead, they're notifying your predefined emergency contacts – aka your friends/family/etc. So be sure to pick people who actually want y'all saved. Only a thought.

With that, we've managed to make it to the terminate of the sports section. Realistically though, I've only scratched the surface of all the features baked into this picket. Like most Garmin watches, there's literally hundreds if not thousands of combinations. I endeavour and test and utilize the ones that interest me the about, as well equally interest other people the most. Again, don't forget to hit that video at the start of the 'Nuts' section, where I walk through even more than details.

GPS & Hr Accuracy:

In this section I'm going to expect at the accurateness of the optical sensor, as well as the accuracy of the GPS. The optical sensor here is the same every bit piles of previous Garmin watches, using the Garmin Elevate V3 sensor. The GPS chipset is however Sony as well. Nonetheless, every bit I've seen countless times earlier, the aforementioned GPS chipset or HR sensors in different watches can result in unlike accuracy levels. This can be due to firmware version changes, power depict allowances, GPS antenna blueprint, the size and shape of the watch impacting low-cal leakage for optical HR sensors, and plenty more than. In other words, I still test them still.

For all these tests I've got multiple other recording devices and sensors. Equally always, no two watches are on the aforementioned wrist so as to not interfere with each other. Extra watches are either worn elsewhere on the body (like a running pack) or bike (handlebars), or sometimes hand-carried. Those watches not on the wrist are collecting heart rate data from extra continued HR sensors/straps.

Commencement upwardly we've got a track workout from yesterday. Seems every bit skillful a identify as whatever to look at optical HR, then a quick await at GPS. For the optical Hour side we're comparison the FR945 LTE on one wrist, the FR55 on the other, and so against a Wahoo TICKR X chest strap and a Polar Verity Sense armband. Here'due south that information set:

This was a warm-upwards, followed past a slate of 800's, and so some 200m sprints. Yous can run across that looking at the 800'south, information technology's darn near perfect. Like, zero of existent concern here. These weren't quite equally high intensity as some of my 800's (hang tight for that in a second), only more enough to cause difficulties in sensors if need be.  On the 200's, these were shorter, merely 30-seconds long, and thus you tin encounter the FR945LTE with its newer ELEVATE v4 sensor seemed to struggle slightly, whereas the FR55 with it'due south older ELEVATE V3 sensor did better. Of course, this could as well just be quirks of left vs right mitt too.

That said, fifty-fifty the FR55 was a chip latent on some of these, though did get the gist of information technology. Whereas the FR945LTE was latent on all of them. Once more though, keep in mind these were xxx-2nd all-out sprints, versus more measured intervals.

If we switch to look at the GPS tracks, all of the Garmin watches were in track mode, which means they snapped perfectly to the track after a quick i-fourth dimension calibration set (3 loops around the runway):

For comparison, I as well had with my the Suunto nine Top, which doesn't have a runway fashion. As a event, here'southward what that looks like when added in:

While the GPS rails isn't horrible, you can see it'due south essentially all over the rails (and beyond). Listen you, I stayed in Lane one well-nigh the entire time. This isn't to poke fun at Suunto's track hither, simply to show the power of track mode for watches from Garmin, Wahoo, and COROS that have it.

Side by side, let'due south accept a look at a forest run from yesterday. For this I had the FR945LTE, FR55, FR745, and the Suunto 9 Peak. Yous can see that overall, at a loftier level, at that place's no crazy pants ones here. Anybody is roughly in line:

Now despite all four of the watches using the Sony GPS chipset, y'all tin all the same see nuanced differences. Some of it may exist left side vs right side (body-wise), but I suspect information technology's also just differing internal aspects too. Here's a more dumbo forest section, leading out to some fields:

Yous tin see that for most of it, all 4 watches are within a few meters, though there was a few times towards the lesser section that we saw more separation from some of them, including the FR55 a bit. Of class, fast forward a few seconds and it'due south the FR945LTE contemplating a different path:

Then it's the Suunto nine Peak considering alternate facts:

The bespeak existence, none of them are perfect (though, the FR745 comes darn close), just for about people the data will exist similar enough, even in the woods. Once I get out the woods, they're virtually identical.

Meanwhile, looking at the middle rate on this run, I made this forest run an interval run likewise. 800'south followed by 200's, simply of course with the complexities of not tripping on roots and such. Overall, things were pretty good:

Again y'all see some small wobbles (more pocket-size this fourth dimension than last fourth dimension) on the FR945 LTE during the 200's (shorter ones at the end), but the FR55 was really solid here. The Polar Verity Sense was solid as always.

Adjacent, let'southward look at an outdoor ride. I realize there's a lot to take in hither, with a lot of lines and a lot of data. Like trying to find Waldo in Where's Waldo, it's best to just squint and focus on one thing – or here, ane color. The FR945LTE is in yellowish, and the FR55 is in red. What I'd consider references would be the TICKR in Blueish, and the Polar Verity Sense in green. And if you want to move around the graphs, go here.

Now, the principal things you'll detect is that the FR945LTE seems to have a few more drops and spikes than the FR55 does. In general, I don't find many wrist-based optical Hour sensors that do well route cycling, especially with any intensity changes. The FR55 really does relatively well here compared to the FR945LTE. It's non that the FR945LTE is horrible or anything, rather, it'south just what I tend to encounter sometimes variability-wise. Meanwhile, the FR55 seems to have lucked out more than on this ride.

As for GPS? Zippo issues road cycling. Hither'due south the high level:

And here's some tough tunnel sections nether the airport runways. Mind you, you're not getting GPS hugger-mugger. Just rather, I'g interested to see that information technology properly disengages and re-engages without throwing crazy spikes here and at that place. And it does that perfectly.

Overall though, for GPS accuracy it looks pretty darn good, and for the optical HR sensor, it's very practiced. Very few wobbles across any of my data sets, indoors or outdoors, running or cycling – all is spot-on. I oasis't been able to become to a pool yet for puddle swimming though, and so that'due south something I'll do.

(Note: All of the charts in these accuracy portions were created using the DCR Analyzer tool.  It allows you to compare ability meters/trainers, eye charge per unit, cadence, speed/pace, GPS tracks, and plenty more. You tin use information technology as well for your own gadget comparisons, more details hither.)

Wrap-Up:

I've gotta wonder if the Polar Ignite/Ignite two re-energized Garmin a bit on their upkeep friendly options. Or perhaps it's the Apple Watch Series 3 at sub-$200. After all, as I noted recently, those 2 units had started to make folks question the value of the Forerunner 45 in comparison to the larger not-running features that y'all'd find on those watches. But this time, Garmin has unequivocally thrown down on the running and training features…hard. They've basically taken virtually everything found in the higher terminate Precursor 245 spotter and pulled information technology into the FR55. Sure, there'southward a few minor things, merely for whatever runner out at that place, they're probable going to be perfectly happy with this watch.

If someone wanted me to get-go training and racing on this spotter, versus my usual FR745, it frankly wouldn't accept whatsoever any affect running-wise (other sports like cycling, sure). But for running, I easily used this entirely on my interval workouts. Yesterday'southward track conditioning I did 100% looking only at the FR55, pacing each split easily using Rails Mode. And the aforementioned goes for a number of other runs over the past near-month.

At present, there's nevertheless some quirks. While Garmin went for the fences on running features, the display merely seems out of sync with the rest of their offerings. I'yard non asking for AMOLED here, but I shouldn't and then evidently come across pixilation on the default scout face due to lack of resolution in 2021. And similarly, with more and more people using watches to circulate their heart charge per unit to fitness apps, Bluetooth Smart HR dissemination should be an easy-button. I shouldn't take to practise a clunky workaround using a run profile designed for Zwift, just to transmit my HR to a fitness app at the gym.

Small-scale annoyances aside, this is a very strong watch for Garmin for runners, and in some means, the fact that they used the existing Drag V3 sensor seems to have done better than the newer V4 sensor in my testing this circular. And ultimately, that's by and large what this watch is: Taking 'known good' features from all of Garmin's college end watches, and stuffing them into a lower cost bespeak. Worked out pretty well this time.

With that, thanks for reading!

Found This Post Useful? Support The Site!

Hopefully you found this review useful. At the stop of the day, I'one thousand an athlete just similar yous looking for the most detail possible on a new purchase – so my review is written from the standpoint of how I used the device. The reviews generally take a lot of hours to put together, so it'south a off-white bit of work (and labor of love). Equally yous probably noticed by looking below, I also take time to answer all the questions posted in the comments – and there's quite a fleck of detail in in that location as well.

If you lot're shopping for the Garmin Forerunner 55 or any other accompaniment items, please consider using the affiliate links below! As an Amazon Acquaintance I earn from qualifying purchases. It doesn't cost you lot anything extra, but your purchases help back up this website a lot. Even more, if you use Backcountry.com or Competitive Cyclist with coupon lawmaking DCRAINMAKER, first fourth dimension users save 15% on applicable products!

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And of course – you tin e'er sign-up to be a DCR Supporter! That gets you an advertizing-costless DCR, access to the DCR Quarantine Corner video series packed with backside the scenes tidbits...and it besides makes y'all awesome. And being awesome is what it'due south all about!

Thanks for reading! And equally always, experience gratis to post comments or questions in the comments department beneath, I'll be happy to endeavor and reply them as rapidly every bit possible. And lastly, if yous felt this review was useful – I always appreciate feedback in the comments below. Thank you!

Plant This Mail service Useful? Back up The Site!

Hopefully you lot found this review useful. At the end of the day, I'm an athlete just like you lot looking for the most detail possible on a new purchase – so my review is written from the standpoint of how I used the device. The reviews more often than not take a lot of hours to put together, so information technology'due south a fair bit of work (and labor of dearest). Every bit you lot probably noticed by looking below, I also have time to answer all the questions posted in the comments – and there'southward quite a bit of detail in there as well.

If you're shopping for the Garmin Forerunner 55 or whatsoever other accessory items, delight consider using the chapter links beneath! As an Amazon Associate I earn from qualifying purchases. Information technology doesn't price you anything extra, but your purchases help support this website a lot. Even more, if y'all utilize Backcountry.com or Competitive Cyclist with coupon code DCRAINMAKER, get-go time users salve 15% on applicable products!

And finally, hither's a handy list of accessories that piece of work well with this unit of measurement (and some that I showed in the review). Given the unit pairs with ANT+ & Bluetooth Smart sensors, you can apply only about anything though.

And of form – y'all can ever sign-up to be a DCR Supporter! That gets you an advertizement-free DCR, admission to the DCR Quarantine Corner video serial packed with behind the scenes tidbits...and information technology besides makes yous awesome. And beingness awesome is what information technology'due south all about!

Thanks for reading! And every bit always, feel costless to mail service comments or questions in the comments section below, I'll be happy to endeavor and answer them every bit apace every bit possible. And lastly, if you lot felt this review was useful – I always appreciate feedback in the comments below. Thanks!

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